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What we offer

Private and Semi Private Sessions

Prestige EP offers services suitable for everyone, of any age or level of fitness. Alex and our Prestige EP team are specially trained to improve health and fitness through exercise for all our clients. 

 

Private Consultation 

One-on-one hour session with an exercise physiologist that can be organised at a time convenient for you and your schedule. Sessions are personally designed for you and your goals for maximum success. 

 

​Semi Private Consultation 

Sessions of two to four clients for one hour with an exercise physiologist. The Prestige EP trainer will design individual programs for each client depending on their goals, interests and if there are any injuries to be treated. 

 

​We look forward to seeing you in our brand-new studio with state of the art equipment including two reformers, cadillac, ladder barrel, treadmill and bike as well as all our favourite small equipment including foam roller, weights, swiss ball and therabands that will cater to your every need, toning up every muscle of your body. 

 

We will adapt our programs to reduce or reverse the progression of disease or disability, for our clients with injuries or medical conditions.

You are in good hands as all our team are university qualified, ready to lead you to optimal health! 

Why choose Prestige EP?

Suitable for all levels

Recognised by Medicare and health funds

Tailored programs

Improved health and fitness

Proven

Results

University qualified health professionals

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